Read about one woman's quest to go one week only eating unprocessed foods:
A Week Without Processed Foods: What I’ve Learned (Plus Resources for Cooking and Eating Whole Foods) ReadyMade Magazine
I have been meaning to do something similar for a while, by living off of local foods for a week. All the basics are already produced here: Coffee? Check. Fruits? Check. Veg? Check. Starch? Yam, cassava, sweet potato, check. Protein? Beans, dairy, check. All that's left is for me to get organized, pick a date, and just do it already...
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